Gibson Senior Center

GSC Health & Wellness Programs

The following senior services and activities are offered free of charge unless otherwise indicated.  
For additional information, please contact the Gibson Senior Center at (909) 981-4501.

Ayurvedic Wellness

Thursdays:  September 21, October 19, November 16
10:00 a.m.-11:30 a.m.

Come learn the individual treatments of Ayurvedic Medicine. They include Diet Recommendations, Spices, Herbs, Oil Treatments, Pranayama-Therapeutic Breathing and Meditation. Presented by Yael Steinfeld, RNP, MSN, Certified Ayurvedic Practitioner. 

Pre-registration required, (909) 981-4501.

Chair Massage Clinic

Fridays:  September 8, October 6, November 10
10:00 a.m.-12:00 p.m.

Offered by Peace Body Works. 

By appointment only, (909) 981-4501

Fitness Chats With Dr. Tony Ratkovic

12:00 p.m.-1:00 p.m.

September 20:  Headaches
October 18:  Simple Stretch Exercises
No November lecture

Pre-registration required, (909) 981-4501.

Health Chats With Dr. Kasein Gonzalez, MD

12:00 p.m.-1:00 p.m.

August 30:  What Is Dementia?  How To Detect It And The Symptoms
September 27:  How To Reduce Fracture Bone Risk & Treat Osteoporosis
October 25:  Hormone Replacement & Treatment
November 29:  Signs Of Depression

Pre-registration required, (909) 981-4501.

Healthy Aging: Principles Of Slow Motion

Tuesdays Through December 12
4:00 p.m.-4:50 p.m.
Gibson Dance Room

In partnership with Mt. San Antonio College

Mobile InformationTechnology For Seniors

Tuesdays Through December 12
12:30 p.m.-3:35 p.m.

In partnership with Mt. San Antonio College

Nutrition Lunch Program

11:30 a.m.-12:30 p.m.

$3 suggested donation.  Provided by FSA.  

Wellness Monday

1:30 p.m.-3:00 p.m.

September 11:  Senior Safety
October 9:  Grief & Loss
November 13:  Coping With The Holiday Blues

Presented by West End Family Counseling.  Pre-registration required, (909) 981-4501.


460 N. Euclid Avenue
Upland, CA 91786
(909) 931-4100

Hours of Operation:
Monday - Thursday
8:00 a.m. to 6:00 p.m.