Gibson Senior Center

GSC Health & Wellness Programs

The following senior services and activities are offered free of charge unless otherwise indicated.  
For additional information, please contact the Gibson Senior Center at (909) 981-4501.

Ayurvedic Wellness

Thursdays
10:00 a.m.-11:30 a.m.

March 16:  Health Gut
April 20:  Pain
May 18:  Healthy Bones & Joints

Pre-registration required.  Presented by Yael Steinfeld, RNP, MSN, Certified Ayurvedic Practitioner.

Chair Massage Clinic

2nd Friday of the Month
10:00 a.m.-12:00 p.m.

Offered by Peace Body Works.  By appointment only, (909) 981-4501

Fitness Chats With Dr. Kasein Gonzalez, MD

Wednesdays
12:00 p.m.-1:00 p.m.

March 29:  Diabetes Type 2- Prevention
April 26:  Alzheimer's & Dementia
May 31:  Fall Prevention

Pre-registration required, (909) 981-4501.

Lunch Nutrition Program

Monday-Friday
11:30 a.m.-12:30 p.m.

$3 suggested donation.  Provided by FSA.  For additional information, (909) 981-4501.

Wellness Monday

Mondays
1:30 p.m.-3:00 p.m.

March 13:  Sleep Is The Best Medicine
April 10:  Don't Be Bullied!
May 8:  Senior Safety & Self-Defense

Presented by West End Family Counseling.  Pre-registration required, (909) 981-4501.

City
of
Upland
California

460 N. Euclid Avenue
Upland, CA 91786
(909) 931-4100

Hours of Operation:
Monday - Thursday
8:00 a.m. to 6:00 p.m.