GSC Health & Wellness Programs
The following senior services and activities are offered free of charge unless otherwise indicated.
For additional information, please contact the Gibson Senior Center at (909) 981-4501.
Ayurvedic Wellness
3rd Thursday of the Month
10:00 a.m.-11:30 a.m.
Gibson & Arts Class
FREE
Come learn the individual treatments of Ayurvedic Medicine. They include Diet Recommendations, Spices, Herbs, Oil Treatments, Pranayama-Therapeutic Breathing and Meditation. Presented by Yael Steinfeld, RNP, MSN, Certified Ayurvedic Practitioner. Pre-registration required, (909) 981-4501.
Cal Fresh
Fridays: June 7, July 5, August 2
9:00 a.m.-12:00 p.m.
Gibson Arts & Crafts Room
Presented by Yael Steinfeld, RNP, MSN, Certified Ayurvedic Practitioner. Pre-registration required, (909) 981-4501.
Chair Massage Clinic
2nd Friday of the Month
10:00 a.m.-12:00 p.m.
FREE
Self-care and relaxation are essential for good health. Chair massage clinic for seniors, by appointment only. Offered by Inner Peace Body Works. By appointment only, (909) 981-4501
Club Fit: Getting Stronger Together
Wednesdays & Fridays
10:00 a.m.
FREE!
Pre-registration required, (909) 981-4501.
Fitness Chats With Dr. Tony Ratkovic
3rd Wednesday of the Month
12:00 p.m.-1:00 p.m.
FREE
Learn tips and techniques to improve your health from a medical professional. Pre-registration recommended, (909) 981-4501.
Gibson Trail Trotters Walking Group
Mondays, Wednesdays, Fridays
8:00 a.m.
FREE
Meet in Gibson Lobby
Pre-registration recommended, (909) 981-4501.
Healthy Aging: Principles Of Slow Motion
Mondays: June 17-August 12
4:00 p.m.-4:50 p.m.
Gibson Dance Room
FREE
Healthy aging, including diet, nutrition, disease prevention and application of Tai Chi Principles to maintain health while aging for the older adult. Class offered in partnership with Mt. San Antonio Community College. Registration accepted on a first-come, first-serve basis.
Home Gardening
Saturdays: June 22 Through August 17
9:30 a.m.-11:20 a.m.
FREE
Organic gardening, plants, fruit orchards, and traditional gardening, including design, propagation methods, pruning and pest control. Class offered in partnership with Mt. San Antonio Community College. Pre-registration required, (909) 981-4501.