Healthy Upland

Upland Recreation & Community Services Division is proud to announce their participation in the National Recreation and Park Association "Step Up To Health" campaign. We have made a commitment to the community to improve the health and livability of our citizens by encouraging active involvement through recreation and health & wellness programs, events, services and resources. So please join us in creating a more active and healthier community and be on the lookout for more health and wellness programs to come!

2023 5K Trifecta Challenge

Take the 5K Trifecta Challenge and join your fellow Upland road warriors in the quest for fun and fitness in our beautiful City.  Complete the Lemon Zest 5K, Summer Sprint, and Turkey Trot 5K to receive a special commemorative 2023 Upland 5K Challenge medal and ultimate Upland bragging rights.

For additional information regarding our 5K Trifecta Challenge,
please contact Upland Recreation and Community Services at (909) 931-4280.

16th Annual Turkey Trot 5K & 1K Run

Thanksgiving Morning - Thursday, November 23
1K Start Time:  7:30 a.m.
5K Start Time:  8:00 a.m.
San Antonio Park, Upland

COME OUT AND EXERCISE BEFORE THE BIG MEAL! The City of Upland Recreation and Community Services Division, along with the Upland High School Boys and Girls Cross Country Team are proud to announce the 16th Annual Turkey Trot 5K Run/Walk! Funds generated through this great community event will help the Upland High School Cross Country Team.

To register, please visit City of Upland 16th Annual Turkey Trot 5K & 1K Run


  • Run! The Early Bird Registration Applies Through Sunday, October 22: $30
  • Price Increase Will Take Place At Midnight On Monday, October 23: $35
  • Late Registration/Morning Of Event: $35
  • Online registration is available through Friday, November 17.


  • Check-In/On-Site Registration: 6:30 a.m. - 7:45 a.m.
  • Start Time: 8:00 a.m.

1K KIDS DASH (9 Years & Younger):

  • Check-In/On-Site Registration: 6:30 a.m. - 7:15 a.m.
  • Start Time: 7:30 a.m.


  • Participation Medals Provided To All Participants.
  • Prizes And Medals Will Be Awarded To Overall Finisher - Male & Female
  • Medals Will Be Given To 1st Place Finishers In Each Age Category Of The 5K Run/Walk.


  • All Entry Fees Are Non-Refundable.
  • The Entry Fee For This Year's Event Is Not Transferable To Another Participant Or Next Year's Event.
  • This Event Will Be Held Rain Or Shine.


The Turkey Trot 5K Will Begin And End At San Antonio Park Located In The City Of Upland.


460 N. Euclid Avenue
Upland, CA 91786
(909) 931-4100

Hours of Operation:
Monday - Thursday
8:00 a.m. to 6:00 p.m.