GSC Lectures & Support Groups
The following senior services and activities are offered free of charge unless otherwise indicated.
For additional information, please contact the Gibson Senior Center at (909) 981-4501.
To respect the health of visitors and City staff, it is required that all unvaccinated persons continue to wear a face covering upon entering City facilities.
Ayurvedic Wellness
3rd Thursday of the Month
10:00 a.m.-11:30 a.m.
Gibson Senior Center, Arts & Crafts Room
Come learn the individual treatments of Ayurvedic Medicine, including diet recommendation, spices, herbs, oil treatments, Pranayama - therapeutic breathing and meditation.
June 16: Can Skin Rash Reflect Liver Health? Learn the way certain skin rashes and your liver connect.
July 21: Health Gut - Wouldn't it be great to enjoy a healthy digestion?
August 18: Pain. Learn ayurvedic home remedies to help your joints, knees, back neuropathy, and muscle pain.
Department Of Aging & Adult Services
1st Wednesday of the Month
10:00 a.m.-11:30 a.m.
Gibson Senior Center, Game Room
No appointment necessary. Sponsored by San Bernardino County.
Dr. Tony Wellness Lectures
3rd Wednesday of Every Month
12:00 p.m.-1:00 p.m.
Gibson Senior Center, Game Room
Offering free monthly chiropractic wellness lectures. Pre-registration is required.
April 20: Food Choices - For energy & wellness.
May 18: Routine Stretching - How routine stretching can keep the body flexible.
June 15: Fixing Hunched Posture - Exercises you can start today.
July 20: Low Back Pain - Recovery exercises & staying well.
August 17: Fix Your Upper Back - How to stretch, look taller, and build muscle.
Grief & Loss Support Group
4th Monday of the Month
1:30 p.m.-3:00 p.m.
Gibson Senior Center, Game Room
Free and supportive group provides an environment to share and learn through the journey of loss.
For additional information, please call (909) 983-2020.
HICAP Counseling
1st Wednesday of the Month
9:00 a.m.-1:00 p.m.
Gibson Senior Center, Counseling Room
Offering free one-on-one unbiased assistance to Medicare beneficiaries in understanding Medicare benefits and choosing options best suited for your needs.
By appointment only. To schedule an appointment, please call (909) 256-8369.
Myeloma Support Group
1st Friday of the Month
10:00 a.m.-1:00 p.m.
Resources. Education. Empowerment. Hope.
Join the group to meet and interact with others to learn the latest advances in the treatment and management of Myeloma.
For additional information, please call (909) 562-2166.
Wellness Mondays
2nd Monday of the Month
1:30 p.m.-3:00 p.m.
Gibson Arts & Crafts Room
Provided by West End Family Counseling. Pre-registration required.
June 13: Painting & Pastries - Enjoy a free relaxing workshop participating in meditative painting. Pastry refreshments provided.
July 11: Conflict Resolution - Conflict is challenging to deal with at any age. Learn four tools to use when addressing conflict.
August 8: Senior Jeopardy - Using the format of the Jeopardy game, topics such as healthy aging, nutrition, depression, stress, and substance use are covered to educate and encourage discussion.