GSC Lectures & Support Groups
The following senior services and activities are offered free of charge unless otherwise indicated.
For additional information, please contact the Gibson Senior Center at (909) 981-4501.
Ayurvedic Wellness
3rd Thursday of the Month
10:00 a.m.-11:30 a.m.
Gibson Senior Center, Arts & Crafts Room
Come learn the individual treatments of Ayurvedic Medicine, including diet recommendation, spices, herbs, oil treatments, Pranayama - therapeutic breathing and meditation.
November 17: Healthy Eyes & Vision
December 15: Healthy Eyes & Vision
January 19: Pranayama
February 16: Healthy Bones & Joints
Department Of Aging & Adult Services
1st Wednesday of the Month
10:00 a.m.-11:30 a.m.
Gibson Senior Center, Game Room
No appointment necessary. Sponsored by San Bernardino County.
Dr. Tony Wellness Lectures
3rd Wednesday of Every Month
12:00 p.m.-1:00 p.m.
Gibson Senior Center, Game Room
Offering free monthly chiropractic wellness lectures. Pre-registration is required.
November 16: Chair, Walker, and Wheelchair Exercises
January 18: Mindset - Getting Back On Track
February 15: Exercises For A Pain Free & Stronger Back
Grief & Loss Support Group
4th Monday of the Month
1:30 p.m.-3:00 p.m.
Gibson Senior Center, Game Room
Free and supportive group provides an environment to share and learn through the journey of loss.
For additional information, please call (909) 983-2020.
HICAP Counseling
1st Tuesday of the Month
9:00 a.m.-1:00 p.m.
Gibson Senior Center, Counseling Room
Offering free one-on-one unbiased assistance to Medicare beneficiaries in understanding Medicare benefits and choosing options best suited for your needs.
By appointment only. To schedule an appointment, please call (909) 256-8369.
Meet The Doctor
12:00 p.m.-1:00 p.m.
Gibson Senior Center
Provided by Dr. Kasein Gonzalez, MD. Pre-registration required.
January 25: Coronary Artery Disease
February 22: Hypertension
Myeloma Support Group
1st Friday of the Month
10:00 a.m.-1:00 p.m.
Resources. Education. Empowerment. Hope.
Join the group to meet and interact with others to learn the latest advances in the treatment and management of Myeloma.
For additional information, please call (909) 562-2166.
Wellness Mondays
2nd Monday of the Month
1:30 p.m.-3:00 p.m.
Gibson Arts & Crafts Room
Provided by West End Family Counseling. Pre-registration required.
November 14: Importance Of Social Relationships
December 12: How To Beat The Holiday Blues
January 9: Sleep Is The Best Medicine
February 13: Goal Setting